Australia’s Favourite Flame-Grilled Chicken Wraps

When it comes to grabbing a quick, satisfying, and flavour-packed meal in Australia, Oporto Rappas are a top choice for many. Known for their flame-grilled Portuguese chicken and bold sauces, Oporto has taken the wrap game to another level with its signature Rappas — a range of grilled chicken wraps that are tasty, filling, and incredibly convenient.

From the streets of Lisbon to the fast-paced cities of Australia, Rappas are a fusion of Portuguese flavour and Aussie on-the-go dining culture. Whether you’re after a quick lunch, a post-workout protein boost, or a flavourful snack on the move, Oporto’s Rappas deliver with every bite.


What Exactly is an Oporto Rappa?

In simple terms, a Rappa is Oporto’s version of a chicken wrap. But calling it “just a wrap” doesn’t do it justice.

Each Rappa features:

  • Flame-grilled chicken breast fillet, sliced and seasoned
  • A soft, lightly toasted tortilla wrap
  • A choice of fresh fillings like lettuce, cheese, tomato, and creamy or spicy sauces
  • And the unmistakable kick of Oporto’s legendary chilli sauce (optional)

It’s a handheld bundle of bold flavour, designed to be eaten quickly without sacrificing taste or satisfaction.


Types of Rappas on the Oporto Menu

Oporto offers a few Rappa varieties to cater to different taste preferences. These wraps are part of the permanent menu and are also occasionally featured in meal deals and lunch combos.

1. 🌶️ Original Rappa

This is the go-to choice for Rappa purists. It features:

  • Flame-grilled chicken strips
  • Lettuce
  • Cheese
  • Creamy mayo
  • Chilli sauce (optional but highly recommended)

It’s the ideal balance between creamy and spicy, with just enough heat to wake up your tastebuds without overwhelming them.


2. 🍗 Double Fillet Rappa

Craving more protein? The Double Fillet Rappa doubles down on flame-grilled goodness:

  • Two chicken breast fillets
  • Cheese and lettuce
  • Garlic or mayo sauce (your choice)
  • Extra chilli sauce if you like it hot

Perfect for bigger appetites or post-gym meals, this one’s both satisfying and nutritious.


3. 🧄 Garlic Rappa

For those who prefer bold flavour over spice, the Garlic Rappa features:

  • Grilled chicken
  • Creamy garlic sauce
  • Fresh greens
  • Cheese, wrapped in a warm tortilla

It’s a gentler option that still packs flavour, especially popular with younger diners or those avoiding chilli.


4. 🥗 Veggie Rappa (Available at selected locations)

A vegetarian twist on the classic wrap:

  • Grilled veggie patty or grilled halloumi (depending on location)
  • Lettuce, tomato, onion
  • Mayo or vegan sauce alternative
  • Optional cheese

It’s proof that Oporto can do more than just chicken and still impress.


Why Aussies Love Oporto Rappas

Rappas are a favourite not just because they’re delicious, but because they tick all the boxes for modern Australian diners:

Quick & Convenient

Perfect for eating on the go — in the car, at your desk, or between meetings.

Packed with Protein

One Rappa has around 25–30g of lean protein, making it a great option for active lifestyles.

Customisable Heat

Not everyone likes it spicy, and Oporto gets that. You can customise your Rappa with or without the chilli sauce or add extra for a real punch.

Affordable

Most Rappas are priced between $7.95 and $10.95 (as of 2025), making them an accessible and value-packed lunch or dinner option.


Nutrition Breakdown: What’s Inside a Rappa?

Let’s take a closer look at the nutritional profile of a standard Original Rappa:

NutrientAmount (approximate)
Calories450–550 kcal
Protein28–32g
Fat18–25g
Carbohydrates40–45g
SodiumModerate to high
SugarUnder 5g

It’s worth noting that Oporto flame-grills their chicken, which reduces the fat content compared to fried alternatives found in traditional fast food.


Rappas vs Other Oporto Menu Items

How does a Rappa compare to other Oporto classics like the Bondi Burger or the Meal Boxes?

FeatureRappaBurgerMeal Box
Portion SizeMediumLarger (with bun + extras)Large (includes sides)
Portability⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
CustomisationHigh (sauces, spice, etc.)MediumMedium
Best ForOn-the-go, light mealsSit-down casual mealsGroup or filling dinners
Price Range$7–11$9–14$14–24

If you’re looking for something lighter, easier to carry, and fast to eat, Rappas are the clear winner.


Rappa Combos and Deals

Many Oporto stores offer Rappa combos, which include:

  • 1 Rappa
  • 1 Regular Chips
  • 1 Soft Drink or Water

These combos are ideal for a lunch break or quick dinner and are often included in Oporto’s limited-time promotions via the Flame Rewards App or third-party delivery apps.


Pairing Suggestions: What Goes Best with a Rappa?

Want to elevate your Rappa experience? Try pairing it with:

  • Spicy Chips: To complement the bold flavours of your Rappa
  • Chilli Cheese Bites: For a cheesy, spicy sidekick
  • Portuguese Tarts: A sweet dessert to finish your meal on a high note
  • Bottled Water or Sparkling Drink: Refreshing and balances the spices

Pro tip: Ask for extra napkins if you’re dining on the move — Oporto Rappas are juicy and deliciously messy in the best way.


Ordering and Delivery Options

You can get your Rappa fix through multiple convenient options:

  • In-store pickup
  • Drive-thru (where available)
  • Delivery apps: Uber Eats, Menulog, DoorDash
  • Oporto App: With loyalty rewards and personalised deals

Oporto’s app even lets you save your favourite custom Rappa setup, so you can reorder with just a few taps.


What Makes Oporto Rappas Unique?

The fast-food wrap category is crowded, with options from global chains like McDonald’s, Subway, and KFC. But Oporto’s Rappas stand out because of their:

  • Authentic Portuguese influence
  • Freshly flame-grilled chicken (not processed or fried)
  • Signature chilli and garlic sauces
  • Balance of health and indulgence

There’s a sense of freshness and handcrafted care in every Rappa that you just don’t get from standard wraps elsewhere.