Meal Boxes
Our Family Meal Bundles include enough food for four people. They typically feature a mix of chicken pieces, sides like chips and salad, plus sauces and drinks.
In the vibrant world of fast-casual dining, few brands deliver consistent flavour and flexibility like Oporto. While most Aussies know the chain for its legendary burgers and flame-grilled chicken, Oporto’s Meal Boxes have emerged as a go-to option for those seeking variety, convenience, and value — all packed in one box.
Ideal for lunch breaks, after-gym meals, or quick weeknight dinners, Oporto Meal Boxes offer balanced, high-protein options with a Portuguese twist. They’re designed to cater to different dietary needs, hunger levels, and flavour preferences without sacrificing quality. In this article, we’ll explore the complete Oporto Meal Box range, including options, ingredients, pricing, value, and what makes them a standout choice in Australia’s fast-food scene.
🍱 What Are Oporto Meal Boxes?
Oporto Meal Boxes are pre-assembled, customisable meal combinations that include a mix of proteins, carbs, vegetables, and sauces — all neatly packaged for dine-in, takeaway, or delivery. They’re ideal for people who want more than just a burger or wrap and are looking for a more substantial, nutritious, and satisfying meal.
The meal box concept blends convenience and nutrition, allowing customers to enjoy a well-rounded plate with multiple flavours in one sitting. Whether you want chicken and rice, salad and chips, or a little bit of everything, Oporto has a box for it.
🔥 Key Features of Oporto Meal Boxes
- Flame-Grilled Chicken Fillets – Marinated for 24 hours, never fried
- Balanced Macros – Protein, fibre, carbs, and healthy fats
- Variety of Sides – From spicy rice to crunchy salads
- Signature Sauces – Personalise your box with chilli, garlic, or creamy sauces
- Customisation Options – Choose your base, protein, and extras
🧊 Types of Oporto Meal Boxes
Oporto offers multiple box combinations that suit different appetites and health goals. Here are the most popular:
1. Single Fillet Box
Perfect for: Light eaters or those looking for a smaller portion without compromising on taste.
What’s Inside:
- 1 Flame-Grilled Chicken Fillet
- Spicy Rice or Chips
- Salad or Slaw
- Garlic or Chilli Sauce
This box is a great alternative to wraps or burgers for those who want to ditch the bun and go for a leaner meal.
2. Double Fillet Box
Perfect for: Hungry workers, gym-goers, or high-protein eaters.
What’s Inside:
- 2 Flame-Grilled Chicken Fillets
- Choice of Spicy Rice, Chips, or Sweet Potato Chips
- Garden Salad or Slaw
- Signature Sauce (usually served on the side)
You can also upgrade the box to include Halloumi, an extra fillet, or even add a corn cob for extra fibre.
3. Vegan & Veggie Boxes (Availability may vary)
Perfect for: Plant-based diners or flexitarians.
What’s Inside:
- Grilled Veggie Skewers or Halloumi
- Spicy Rice or Chips
- Mixed Salad with Vinaigrette
- Vegan or Garlic Sauce
Note: Some locations also offer plant-based protein options, such as vegan schnitzel or patties.
4. Protein Boxes
These are designed for people following fitness, keto, or low-carb diets.
What’s Inside:
- 2–3 Flame-Grilled Chicken Fillets
- No carb base (can opt out of rice/chips)
- Double salad or steamed greens
- Extra sauce or boiled egg (optional)
Protein Boxes are a customer-favourite among athletes and anyone trying to maintain muscle mass while keeping meals clean and filling.
5. Bondi Box
This box takes the popular Bondi flavour profile and transforms it into a plated meal format.
What’s Inside:
- Chicken with Bondi chilli sauce
- Rice or Chips
- Cheese & Salad Combo
- Optional Halloumi add-on
Ideal for fans of the Bondi burger who want a bigger, bunless version of their favourite meal.
🥗 Side Options & Custom Add-Ons
Oporto encourages customers to build their own meal experience by choosing and mixing side dishes. Here are some popular options you can add or substitute:
Sides:
- Spicy Rice
- Crunchy Slaw
- Portuguese Garden Salad
- Sweet Potato Chips
- Corn on the Cob
- Hash Browns (available during breakfast hours)
Extras:
- Extra Chicken Fillet
- Grilled Halloumi
- Avocado Slices
- Boiled Egg
- Cheese
This level of flexibility makes Oporto Meal Boxes ideal for anyone with specific dietary needs or flavour preferences.
🧾 Pricing Overview (as of 2025)
Pricing may vary depending on location, but here’s a general guide:
| Meal Box Type | Approx. Price (AUD) |
|---|---|
| Single Fillet Box | $10.95 – $12.50 |
| Double Fillet Box | $13.95 – $15.95 |
| Protein Box | $14.95 – $17.50 |
| Bondi Box | $13.50 – $15.50 |
| Veggie Box | $10.95 – $12.95 |
Tip: Download the Oporto app to access meal deals and loyalty rewards that often include discounted box combos or free sides.
🥤 Meal Box Combos
Oporto also offers combo upgrades for all Meal Boxes. These include:
- Regular Drink (soft drink, water, or juice)
- Side Chips or Sweet Potato Chips
- Dessert option (like a Portuguese tart or brownie – availability varies)
Combos usually add $3–$5 depending on selected items.
📦 Meal Boxes for Delivery
Oporto Meal Boxes are delivery-friendly, packaged in leak-resistant, compartmentalised containers to preserve texture and heat. You can find them on:
- Uber Eats
- Menulog
- DoorDash
- Deliveroo
Because everything is grilled and not fried, the meals hold up better in transit than traditional fast food, making them ideal for office lunches or healthy at-home dinners.
📈 Nutritional Benefits
For those watching their macros, Oporto Meal Boxes offer clear nutrition advantages over many fast-food meals.
| Meal Box | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Single Fillet w/ Rice | ~450 | ~30g | ~40g | ~14g |
| Double Fillet w/ Salad | ~520 | ~50g | ~18g | ~16g |
| Protein Box (3 Fillets) | ~620 | ~65g | ~10g | ~20g |
| Veggie Box | ~400 | ~15g | ~35g | ~12g |
These numbers make Oporto Meal Boxes a popular choice among health-conscious consumers.
🗣️ What Customers Are Saying
Here are some real customer sentiments from Google reviews and delivery apps:
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“The Double Fillet Box with sweet potato chips is my go-to meal — filling, fresh, and guilt-free.”
⭐️⭐️⭐️⭐️
“Love that I can get rice, salad, and grilled chicken in one meal. It’s like a healthy takeaway.”
⭐️⭐️⭐️⭐️⭐️
“Way better than a burger when I’m super hungry. I order a Protein Box three times a week!”
🧠 Pro Tips for the Best Meal Box Experience
Reheat Tip: If ordering delivery, pop your box in the oven or air fryer for 2–3 minutes to restore texture.
Customise Wisely: Swap chips for salad or rice for sweet potato to balance macros.
Add Halloumi: It adds richness and texture to any box without overpowering.
Ask for Sauce on the Side: Control your flavour intensity and calorie intake.
Use the App: Unlock exclusive box deals and double points on selected days.